The Microbiome-Menopause Connection
Myth: Skin changes during peri-menopause, menopause and post-menopause are solely due to ageing and hormonal decline.
Fact: Emerging science has revealed menopause profoundly alters the skin’s microbiome, more than ageing alone. This is a critical link that has gone unacknowledged by the beauty industry and unknown to women – until now.
In Other Words: The menopause journey isn't just a change in your hormones, it changes your skin's microbiome!
The Science: With age, the range of beneficial bacteria on our skin decreases. But, when you go through menopause, the balance of these bacteria shifts, which can change how well your skin holds moisture, stays elastic, and remains resilient.
An Unbalanced Microbiome
When your skin microbiome becomes unbalanced (a condition known as dysbiosis), you’re more likely to experience:
- Dryness
- Inflammation and itchiness
- Loss of Elasticity
- Increased Sensitivity
- Acne and Breakouts
- Increased risk of other skin conditions such as Eczema and Psoriasis
If you’d like to explore how these changes may show up in your skin, in peri-menopause, menopause and post-menopause, you can read more here about menopause skin concerns.
What Is The Skin Microbiome And Why Does It Matter?
We all know the importance of gut health. You’ve likely eaten probiotic yogurt or taken supplements to support digestion.
Similarly, our skin has its own microbiome, consisting of a variety of microscopic, beneficial bacteria, fungi, and viruses that coexist in a delicate balance.
Think of it like invisible glitter that works behind the scenes to keep your complexion glowing and healthy.
These tiny organisms play a crucial role in maintaining skin health including:
- Protect against external irritants, pathogens, and water loss
- Regulate inflammation and sensitivity responses
- Strengthen the skin barrier
- Maintain pH balance and hydration
- Influence the appearance and texture of your skin by supporting collagen integrity, elasticity and overall
skin renewal.
This is why microbiome skincare is revolutionising the beauty industry, and it's one so desperately needed.
Overall the beauty industry hasn’t caught up and many conventional skincare brands still use formulas and ingredients that can significantly disrupt the skin’s microbiome balance.
How Does Microbiome Skincare Work?
Just like the healthy gut story, you'll often come across terms like prebiotics, probiotics, and postbiotics. The same applies to the skin and each plays a crucial role in maintaining the overall health of your skin, strengthening the skin barrier, and promoting long-term skin health.
Prebiotics - The Food
Prebiotics are nutrients that feed and support beneficial skin bacteria. By nourishing the microbiome, prebiotics help reduce skin sensitivity and irritation, strengthen the skin barrier and support hydration and resilience.
Probiotics - Live Microorganisms
Probiotics are live beneficial bacteria that promote balance and restore the microbiome. These tiny microflora collaborate with other microbes to positively influence the overall microbiome of your skin.
Postbiotics - The ByProduct
Postbiotics are non-living by-products of probiotic bacteria such as enzymes, fatty acids and antioxidants that are easily absorbed by the skin. They are a type of bioactive molecule that can help with hydration, reduce inflammation, support regeneration and improve the skin's barrier function.
Why We're Leading The Future Of Microbiome Skincare For Menopause
We're the first to Recognise the Menopause-Microbiome Connection
While research is just beginning to explore the effects of menopause on the skin microbiome, we’re already creating solutions.
Scientifically Formulated
Every product in our range is designed to help support and restore the microbiome, strengthen the skin barrier, and target menopause-related skin concerns.
Free From Harsh Ingredients
We never use ingredients that disrupt the microbiome, like essential oils, alcohol or harsh preservatives.
Designed for Your Skin’s New Phase
Menopause isn’t just about wrinkles, it’s about skin resilience, hydration, and long-term health. Our products address the visible effects of menopausal skin changes.
The beauty industry is evolving, and we’re proud to be at the forefront of it.
Shop The Range
Explore Our Microbiome Focused Formulas And Experience The Difference
Nu Allumé Postbiotic Papaya Cleansing Crème
Nu Allumé Aloe & Snow Peach Postbiotic Day Moisturiser
Nu Allumé Postbiotic Berry Night Moisturiser
